While touring northern India in January, Update board  members Johannes Aagaard, Fritz Haack, and Moti Lai Pandit, editor Neil Duddy,  and Rüdiger Hauth interviewed the Tibetan Dalai Lama in Dharmsala, a Tibetan  refugee community. The Dalai Lama is the political and religious leader of  Tibetans in exile. 
          Once an independent country with large Buddhist  monasteries, Tibet was invaded by Communist China in the 1950s. During that  invasion, Tibetan monks were severely persecuted, both institutionally and  personally, when many of their ancient monasteries were destroyed. The Tibetan  communities in exile reflect their homeland traditions which blend religion and  culture. The Dalai Lama, who is believed to be the 14th reincarnation in a line  of political, religious Tibetan rulers, has accomplished much in preserving the  cultural traditions of the exiles. 
          While in Dharmsala, Update representatives were  graciously hosted by the winsome Dalai Lama in his palace. The conversation  focused on Buddhist meditation practices which are becoming increasingly more  popular in the West. Though one of the most important religious figures in the  world as the recognized leader of Buddhism, the Dalai Lama commented in a  recent issue of Newsweek magazine that he may be the last Dalai Lama. Excerpts  from the Update conversation follow.
          Johannes Aagaard: In the West in the tradition to which  you belong, the dangerous journey within has created experiences wherein people  go amok in themselves, so to speak. Our problem quite often is how to help  them.
            Fritz Haack: When friends and relatives of disturbed  meditators ask our advice, how should we respond?
            Dalai Lama: There are persons who have some interest in  Eastern philosophy or religion but cannot make adjustments. I believe the  Western human society is interested in religion, in human religion. For those  people who do not understand the meditation, who have not analyzed the depth,  there will be an adjustment problem. I think that type of person may need  further teaching or further practice, and explanation may be helpful. Or, right  in the beginning, say "no contact." If you know the basic ideas, the  basic teaching, I do not think there is a problem in adjustment.
          Haack: Does that mean that one should be better trained  before going into meditation?
            Dalai Lama: That is the general practice of the Tibetan  tradition. First, you should learn the proper teaching.
          Haack: How many years would it take?
            Dalai Lama: That depends on the subject. If it is the  simpler meditation, maybe a few weeks or a few months. If it is deeper, more  complicated, years, several years.
          Haack: For young people who go too quickly into the  deeper meditations, could we advise them to wait?
            Dalai Lama: Yes, they need more knowledge. It is  definitely a problem when you have a deeper meditation. Certain physical or mental  trouble appears. It is not only Westerners who face those problems, it happens  to our own people as well. There is a teaching we call the secret teaching.  Here, the proper guidance and the proper experienced instructor are always  required. Generally, these Tantric teachings are not for common people. A  person who works at Tantric meditation should have an experienced instructor  with whom to learn and practice. It is not just from books, not just infrequent  contact with the teachings.
          Neil Duddy: Many Buddhists write that the personality is  a composition of intransient or impersonal elements coming together in life and  parting in death. Therefore, it is not the personality that is reborn again  through reincarnation but rather a determination, some kind of will. You are  the full Buddha and we are considered embryo Buddhas. When we die our  personalities are not transferred. But in your case it is. Why?
            Dalai Lama: There are many different kinds of  consciousness. Different layers, including the rough consciousness, the  cleared-up consciousness. There is an end, there is a beginning. But the basic  consciousness always remains there. Matter cannot produce consciousness.  Consciousness must come from consciousness. So long as the consciousness is  there, the person or any being, any form of being, will continue their birth,  their life in a different way.
          Duddy: Is personality consciousness?
            Dalai Lama: Can you define personality? There is no  beginning, there is no end to consciousness. For example, a combination of the  human consciousness and the human body we then call the human being. That  person’s consciousness at birth is due to the previous life, previous human  consciousness. At the same time, it is a new body, with new physical features,  new parents, new genetics. So, you see, personality may be different.
          Duddy: And as a fully realized Buddha...
            Daiai Lama: No, no. That is the general law. Whether a  person believes or not, whether a person accepts the next life or not, that is  the Buddhist belief. That is the law of God. That is natural law. Natural  process. The reincarnated person can choose their own next person, birth,  destination. Usually, we take rebirth but not our own choice. It entirely  depends upon our own karmic force. Our own previous actions. Ultimately, it is  action created by ourselves, and from that viewpoint, we control our own  rebirth. But not directly. So, now you see, a person who reaches a certain  stage can control their own rebirth. The indication is when, as a very small  child, they can express notions about their previous life very clearly. Just a  few months ago a small child quite near here had total recall of a previous  life.
          Moti Lai Pandit: Can we use at all the term the self?  When I reach Buddhahood, who is actually receiving salvation?
            Dalai Lama: Self. Buddhists do not accept Atman.* Self.  That does not mean for the Buddhist denying oneself. If you deny yourself, that  means that without yourself there is no base for other selves. In order to have  existing others, there must be oneself.
           
          Pandit: What is the self?
            Dalai Lama: The self is sentient being.
          Pandit: In its impersonal sense or in the individual  sense?
            Dalai Lama: Individual. An Atman. There is no self  theory. According to certain theories, Atman is permanent. It is oneness,  always living, unchangeable. From this life to the next life, permanent Atman  is there. Buddhists criticize that theory of Atman. Self is always changing.  Not permanent. Self is a combination of consciousness and body. There is no  independent permanent entity of self. That does not mean that the Buddhists do  not accept oneself. I am here. I am a monk. I am a Tibetan. I am a human being.  On that basis we can discuss the self. On that basis we can discuss suffering,  problems. If there is no self, then all these questions are meaningless. We are  discussing these things quite seriously because there is self, there is a human  being.
          Aagaard: When we search for the actual person, we find  that he is neither the body nor the mind and that there is no third person  existing as separate from body and mind.
            Dalai Lama: Yes.
          Aagaard: What is the result of that perspective, because  you speak as if you don’t have any difficulty of knowing where the person, the  self, is.
            Dalai Lama: But you see, I can very easily describe  myself as a Tibetan, as a human being. In this moment, without investigation,  there is quite enough evidence to justify saying "I". Because, you  see, the I exists only on the relative level. So we should not investigate.  Now, if we go to investigate the physical body and the consciousness, there is  something wrong. They don’t meet. The real under component seems to be I,  myself. But if we investigate which is the real under component, then we can  find no answer, no "I". If I go to investigate my physical body, I  say this is my hand, these are my legs, this is my head. But none of those  individual parts is the whole that we call the physical body. All of those  parts belong to the whole body but they are under it as well.
          Aagaard: Could the I not be the combination of the two?
            Dalai Lama: No.
          Aagaard: Why not? The I could be the combination that  cannot be reduced further. In the interplay, the I comes into existence as a  historic reality. I think that would be the Western understanding of the  personality.
            Dalai Lama: Now, here you see, is a question of  consciousness. Mind, consciousness is a very very subtle energy, a type of  energy. But consciousness itself has no color, no form, no body. Only just pure  knowing.
          Aagaard: Without anyone knowing.
            Dalai Lama: Yes, something like that. After you meditate  on it many years, you can relax.
          Aagaard: There comes my question. If you meditate on the  supposition that there is no I, will the person then be able to continue to  keep the I together?
            Dalai Lama: Oh yes, of course.
          Aagaard: That is our problem, because it does not always  so happen.
            Dalai Lama: Here we must make clear two different levels  of truth. In Buddhism, you see, there is one relative level and then the  ultimate level. On the relative, conventional level, things seem interdependent  through cause and effect. In ultimate truth, however, there is no  interdependent identity. That is the whole argument of the law, including the  human being, human body, human consciousness. Or the ultimate reality itself.
          Note:  *Atman is the Sanskrit word for breath, universal soul, Supreme Spirit.